Denver Pilates Movement understands the vital role physical therapy plays in both recovery and injury prevention. Our comprehensive approach begins with an initial evaluation, where our experienced physical therapists thoroughly assess your current condition. During this session, you'll receive valuable insights into your specific needs and a personalized home exercise program designed to alleviate pain and promote healing.
As you progress through your treatment, our follow-up sessions are tailored to your evolving needs. We combine a variety of techniques, including therapeutic activities, exercises, neuromuscular re-education, and manual therapy, to ensure optimal results. For those seeking additional relief, we offer dry needling — a specialized treatment that targets myofascial trigger points to reduce pain and improve mobility. To complement your Pilates practice, consider scheduling a wellness visit, which may include dry needling or massage, helping you maximize the benefits of your overall fitness routine.